![]() ![]() You can also add a couple drops of lavender oil to the mix for an additional anti-inflammatory effect, but don't put any essential oils directly on the skin, as it's very compromised and sensitive, she says. "Create a paste and put that directly on the burn and it's incredibly soothing." OatmealĭIY your own itch relief with this derm-approved remedy: "The home treatment I really like is oatmeal," Dr. They can cause an allergic reaction that may make your itch even worse. Hydrocortisone CreamĪn over-the-counter topical steroid like Cortizone-10 can help soothe sunburn, but avoid "-caine" products like benzocaine, the Mayo Clinic advises. It can moisturize the skin and may contain some anti-inflammatory properties. Having an additional inflammatory reaction to a heavily perfumed moisturizer is the last thing you need.įor a mild sunburn, you can also try coconut oil. Jeryl Brunner On the reality cooking show Hell’s Kitchen, chefs compete for a coveted job as head chef at a restaurant selected by host Gordon Ramsay. "The skin that's burned is more sensitive and likely to absorb the ingredients," Dr. Seek out fragrance-free lotions to rehydrate the skin and skip any products with exfoliants or smoothing agents like retinol or salicylic acid. Here's how you can help soothe your skin and resist the urge to scratch: Moisturizer If you experience a severe sunburn prone to infection or additional symptoms like fever, chills, or confusion, it's best to seek medical attention you might be extremely dehydrated and legitimately sick. While mild sunburns take two or three days to fade, more serious ones with blistering, crusting, or scabbing can take two weeks. ![]()
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